Cough Remedy

I felt a like a cold is coming my way and so I tried this Turmeric Milk home remedy. It worked wonders for me!


Turmeric Milk
1 cup milk
1 tsp turmeric
1/2 tsp tea masala (1 piece of dry ginger, 3 crushed cardamom pods, 3 whole cloves, 1 piece of cinnamon stick all crushed and mixed)
pinch of caraway seeds
1.5 tsp sugar

Combine in a small saucepan on medium heat. Allow to boil for 5-7 minutes. Strain. Drink as hot as possible.